Until the 14th century, big meals began only around midday for Indians. It was not customary for the population then, chiefly comprising farmers and gatherers, to eat breakfast. After sunset, people consumed supper – the other meal of the day.…
Health is a state of complete mental and physical well-being. In today’s full of-stress scenario, wherein our body has manifested to be the greatest boon and our immunity to be the one safeguarding it. The contribution of food intake plays…