dietary fibres

Meat has been a staple food for humans ever since the stone age. Meat products are high-quality food sources providing large amounts of proteins with very diverse amino acid profiles and high energy content. The cultural and societal value of…

Probiotics and prebiotics each have their own role to play in the battle for better gut health. But to clear things up, here’s a handy guide for each term: Probiotics: These are living strains of bacteria that add to the…